"Working with Matt not only changed my approach and outlook on my health and fitness, but he quite literally changed my life!
In our first meeting, Matt asked me what I wanted from him as a trainer and I asked him to hold me accountable and he did that and so much more.
He put together weekly training sessions which were both fun and challenging. He helped me gain confidence in my strength and ability and very quickly I was able to see tangible results and improvements.
Matt helped me to understand the role nutrition plays too, he helped me stay accountable as I sent him food diaries and pictures. I was able to message him when I was having a bad day or needed to be kept on track!
Both in and out of the gym, Matt pushed me, challenged me and supported me.
He celebrated my wins and encouraged me to keep going.
I cannot recommend Matt highly enough as a trainer."
Shelley 37
"Trying to get back to having a healthy body after giving birth was really difficult. Going straight back to a stressful full-time job whilst running round after my toddler at weekends didn't leave me a lot of time to prioritise my own health.
Matt helped me realise that my body had to be a priority if I wanted to be healthy for my daughter and my career. He came up with routines that took into consideration what I was comfortable doing, what I really enjoyed and where I could see really changes quickly for a confidence boost.
Dropping over 3 stone with his help has changed my life and given me back a feeling of being me again!"
Lyndsey 38
Rick 64
"As a 64 year old, overweight, type 1 diabetic, I approached Matt to get help to improve my health and overall well being.
Matt worked with me enthusiastically even researching my medical conditions to be able to give me the best possible support he could. We are now well on our way to improving my fitness and quality of life allowing me to look forward to ultimately achieving my goals of a longer, healthier life.
None of this would be possible without Matt’s professionalism, patience and expertise and I would thoroughly recommend his services to anyone looking at improving their health and fitness."
Lee 48
"I recently trained with Matt, his workouts focus on functional fitness with well-structured reps designed to help with weight loss and toning.
Each session was challenging yet enjoyable, keeping me motivated throughout.
On top of that, his massage skills were excellent—helping to relieve muscle tension and improve recovery. Highly recommended for anyone looking to get in shape and feel great!"
